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Off Season Training

The DDF Speed and Conditioning program is back! Beginning on February 10th, 2020, this 6 week program allows athletes to enhance their skills and reach their potential for the upcoming season. We cannot stress enough the importance of off season training!

Program includes: Speed training, strength training (age specific) & Football Specific training

Grade 4-8 - Monday & Wednesday 6:30pm-8pm (2x a week)
Grade 9-12 - Monday, Wednesday 7pm - 8:30pm & Saturday 10am-11:30am (3x a week)


Grade 4 - 8:  $240 for 6 weeks

Grade 9 -12:  $395 for 6 weeks


Complete Performance Centre, 72 Orchard Road, Ajax ON

For more information call us at 905-231-1377

or email us at